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Eres el producto de tus hábitos

Eres el producto de tus hábitos

Eres el producto de tus hábitos. Tus hábitos te hacen avanzar o te frenan.

Lamentablemente, formar malos hábitos es mucho más fácil que desarrollar buenos hábitos. La razón por la que los malos hábitos son fáciles de crear es que requieren un esfuerzo mínimo para producirlos. Por otro lado, los buenos hábitos requieren esfuerzo y autodisciplina. Por lo tanto, son mucho más difíciles de desarrollar. Lo que hace que los hábitos terribles sean más difíciles de romper es que han sido parte de tu vida por más tiempo. Las pusiste cuando eras joven y carecías de previsión y sabiduría.

Los malos hábitos son sistemas que hacen perder el tiempo, erosionan el carácter y destruyen la salud. Cuando se desarrollan malos hábitos, son difíciles de superar. Sin embargo, una vez que se sienten abrumados, debes protegerte constantemente para no volver a caer en ellos. A diferencia de los malos hábitos, los buenos hábitos son mucho más fáciles de abandonar. Sin embargo, mantener buenos hábitos exige atención constante. Los buenos hábitos, cuando se desarrollan, son los que impulsan a una persona hacia el éxito.

Algo que le ayudará a mantener buenos hábitos es mantenerse concentrado. Recuerda que cada tarea diaria realizada te está moviendo hacia tus metas. Se necesitan aproximadamente 30 días para crear buenas prácticas.

No se desanime si comete un error al descuidar un buen hábito o volver a caer en uno terrible. Simplemente levántate y vuelve a la normalidad. Amonéstate a ti mismo para que muestres mucha más determinación, pero no te tortures ni caigas en una depresión sin esperanza.

No dejes que la gente te ridiculice por persistir en tus buenos hábitos. Simplemente están intentando bajarte a su nivel. Si eres constante, eventualmente los dejarás en el polvo. Las personas que hacen ejercicio con regularidad o comen alimentos saludables tienden a ser más disciplinadas en todos los ámbitos de sus vidas. Quienes los critican se sienten culpables porque no tienen la determinación para hacer lo que están haciendo.

Sólo por un momento, piensa por un segundo en los hábitos que tienes. ¿Cuáles son tus buenos hábitos? ¿Cuáles son exactamente los hábitos que te impiden? Hustle Culture Co. se trata de ser personas con hábitos saludables y tener las agallas para eliminar los malos.

Es tu vida y es tu responsabilidad gobernarla. ¡Enfréntate a tu hábito!

¡Que tengas un día de Hustle Culture Co.!

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